Today I did The Shamrock Run in Indianapolis. It's an annual 4 or 7 mile tour of downtown Indy and my first group run since the Monumental Marathon last November. I set out to run a consistent Boston qualifying time to see how I felt at that pace. It turns out I smoked my goal and ran this at a 7:22/mile pace, with mile 5 coming in at 6:45 according to my running app. I still understand that I have A LOT of work ahead of me, but this was promising. Ann Arbor in 8 days and moving into a lighter week of running. I feel good!
Ryan (That's me)
Runner, writer, and a survivor. It's all about living the life you want and helping each other along the way.