The rain doesn't care if I'm running so I don't care if it's raining. Tonight was a tough 4 miles in rain that was nearly sideways at times. Maybe I cared a little bit, I liked the challenge. I was rather upset and needed to do this, it's a safe and practical form of meditation and release. The best therapy that i know of. They say laughter is the best medicine, I call that homeolaughic. Take that bipolar!
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