January 08th, 2017

The Indiana weather has continued to be a challenge. The new goal is to get in any running I can when I get the chance. The temps have been between 18 and 5 degrees as of the last two weeks, and with the days lacking sunlight by the time I get off from work.. Well it's a challenge. A year ago I could easy do 2 miles in this, but now my long runs are supposed to be 12 miles or more. A bit dangerous to expose myself to the cold for extended periods of time, today I had a bloody nose from it.

But I did get in a little over 4 today at a 7:35/mile and that's a good thing. Next run is going to be attempted tomorrow evening and then Tuesday. I'll keep ushing on.