Just a break from the running updates as I prepare for the Erie marathon next Sunday. In the meantime I just wanted to share the latest single from my favorite band 'The Joy Formidable'. The new album is out next month and they're currently supporting The Foo Fighters until the end of September. Music is such a big part of my life and this band always amazes me. Enjoy!
Ryan (That's me)
Runner, writer, and a survivor. It's all about living the life you want and helping each other along the way.