Honestly not a bad run today, I did 12 miles at an 8:10/mile pace. Overcast and 41 degrees, and sweated my butt off too. I pulled my shoe off when I got home to discover a bit of an injury, but I hosed off and taped up so all is well again. Today was good and important, I feel my fight coming back, my purpose returning, and my mission at hand. I was able to get in 25.5 miles this week, next week I'm slated for 28.
Ryan (That's me)
Runner, writer, and a survivor. It's all about living the life you want and helping each other along the way.