More progress

Today was only 4 miles… but today was important. As you may know or remember I unknowingly went into went into the Mt. Hood marathon on June 29th with a stress fracture that only became a huge problem at mile 16 during a hard strike. I was told to not run until the first week of August, so I went against the doctor’s orders and ran only 15 miles in July. Yesterday was just 3 and today 4, but the first back to back runs since June. What I feared has come true, that my conditioning is pretty much lost at this point, but the very very very positive thing is my fibula is on the mend and not showing any pain an hour after the run. Basically I'm back.