Miles and music

As I get into the heat of June I'm still hitting the paths and getting the miles logged. This past week was a nice success and I traveled 36.75 miles with my training. My new goal is to constantly land at or around 40 miles/week. With the new training plan this will be obtainable, my biggest challenge will be the heat. But hey, I can do this. And I also traveled to Cincinnati!

​My favorite band was play and I had to seen them. Over the years 'The Joy Formidable' have made amazing music that's been on every running playlist that I can recall. Music and art are also key in my life and this band brings both. Take a moment and check out what they do. 

The Joy Formidable